Forward. Rewind. Replay.

122/365 || ResetAs I was sharing my life story with a fabulous story coach of international repute today, who is creating a pool of inspiring life stories across the globe, I discovered a pattern about the way I have been making decisions in life.

Making a decision, almost always, is about weighing the options one has and then thinking about the pros and cons before weighing in on one of the options. I use ‘almost always’ because there are times when accepting what comes our way and making peace with it, is sometimes, the only good choice to make when not many options are available to us, other than denial, of course.

So let’s say, something happens, which you were not expecting to happen. You now need to deal with it and make a decision. How do you decide? Try this. Take each option and fast forward your life post making that decision. e.g. If I take up this job now, then this might happen..and then that might happen…then…and you arrive at a certain set of things that might or might not seem appealing. The further you are able to fast forward, the better you might be able to choose. Hold these thoughts and start focusing on the option which seems the most appealing to you. Make that a ‘wannabe’ goal for yourself. Now move into a rewind mode..get back to where you are today. An then start playing your life afresh. So, if that is what I might end up with, then this is what I need to do now – to get to it. It works. This is really nothing but using your intuition for making decisions. The decisions you might end up making as a result of this would be better accepted by you and hence by people around you and are likely to leave you a much happier person.

The key is to stay focused on what would work for us in the future and the vision that we find compelling. That way, we would find our vision pulling us towards it and our chances of realizing it would be much higher.

We could, however, also use the converse of this technique to one’s benefit if our intent is to focus on something we have been neglecting for a long time, like health, for instance. Say, you want to lose weight but find that you are not able to exercise or follow a diet. In this kind of a situation, when we already have a pre-determined goal, if we focus on the things that can go wrong, we might be propelled towards action. So let’s say you have been advised to lower your cholesterol levels and you want to reduce your cholesterol by changing your eating habits. What could possibly happen if you don’t do something about it? And then..? And then..? And…is that what you really want? If not, then what should you do about it..now?

Every time you catch yourself slipping back into your comfort zone thinking you might want to take action some other time, fast forward to the worst possible outcome. Make that your driving force. You will do something about it because you don’t want to end up like that.

Have you tried this sometime? Would love to hear what your experience has been 🙂

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